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Tuesday, September 15, 2009
The Key to Less Stress
A fellow yoga teacher commented that every door she encounters is shut and then utters something about Mercury being in retrograde. I have no idea what that means, but I gather 'tis not good. The closed doors did peak my interest, however. Mulling the idea over, everything does seem harder than usual. When times were good, doors would open before me like magic. Now, I knock on the door and there's nobody home. I produce my master key ring set, and proceed to insert each key to no avail. Maybe I'm at the wrong doorway. Instead of forcing our way through a situation that we believe should be, perhaps we ARE at the wrong house. What if we just followed the natural flow of life and moved on to the next threshold? Or returned to that same portal at another time? Would the results be different? Would a separate point in the continuum of space produce an altered reality? After all, no two moments are the same.
The very root of Taoism is going with the flow of life, not forcing anything. Westernized thinking muddies up clarity of thought with too much action or movement. Possibly, just possibly, the key to open pathways is allowing them to open before us when we are meant to pass through them. And wait for Mercury to stop being in retrograde.
Labels:
Depression,
Meditation,
Mental Health,
Spirituality,
Stress Relief
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