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My Teaching Schedule: No public classes at this time, sorry.

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Wednesday, November 25, 2009

Finding Thankfulness

I didn't grow up celebrating Thanksgiving or eating turkey. I'm not a pilgrim descendant and could live the rest of my life without gobbling turkey again. Yet, I understand the significance behind this traditional American holiday. Being thankful and grateful for what we have doesn't require a special day, just an opening of the heart. Giving thanks and sharing what we have with loved ones (and even strangers) is how we should be every day of the year. Thanksgiving Day reminds us that no matter how challenging our year may seem, there is always something to be grateful for. As long as we have breath, we have life. Prana, in Sanskrit, means breath of life. Without one, you cannot have the other. As the door chime rings tomorrow, take a moment and close your eyes, inhale deeply, remember prana and then open the door to those crazy relatives of yours.
May you enjoy a bountiful day tomorrow, both within and without.
Happy Thanksgiving!