Stress management tips for everyday living. If one relaxation method doesn't work, try a different one. Life is always in flux, learning to ride the waves of contraction and expansion makes life sweeter.
"The truth is, everything will be OK as soon as you are OK with everything. And that's the ONLY time everything will be OK" by Michael Singer "The Untethered Soul". Live in the now, don't wish your life away by dreaming of a future that may never happen.