Private Classes Offered

Offering Private Personal Training and Nutrition Coaching for Mature Adults 55+. Yoga, Meditation and Stress Management Teacher as well. Contact me for details

Sunday, January 20, 2013

My New Year Lost It's Shine

It's only the 7th of January and I feel weary, as if my brand new Christmas clothes were worn and threadbare. Mind you, I'm not a big fan of the Roman calendar new year, it's just a tidy date chosen to keep everyone in line. I'm a Chinese new year person, when the ever changing new moon decides when we begin the shiny, bright new year. Yet, subconsciously I still fall aslumber on December 31st with hopeful sugar plums in my head, expecting to wake up the next day in Pleasantville. All will be better this year just because the New Year fairy waived her wand and spread her magical dust. Which could be true if the dust contained LSD.
Why did I lose the fleeting hope so quickly? Don't I know that only I can enact positive change in my life? When did I become so jaded? Shouldn't I be grateful for each day and have that be enough?
Admittingly, we were steamrolled into a deep, dark crevice by the real estate meltdown. Clawing our way back to mediocrity is no enviable task, and it gets wearisome at times. Many of us are work weary, burned out from too many working weekends, afraid to take vacations lest our clients go elsewhere and searching for our power sticks.
Rekindling my sparkle feels like trudging through a knee high mud bog on a blazingly hot desert summer day, but I slog on. Hope melts into my dimmed soul as I lazily soak in the warm winter Arizona sun during my first day off in three weeks. The sobering news of a friends' new battle against cancer whiplashes me back into everyday gratitude. Restarting my daily meditation practice fires up my brain's limbic system, sparking positive thinking.
In yoga, tapas (no, not the delectable spanish appetizers) is one of our ethical observances. It translates into fiery discipline, commitment to spiritual learning, heating up our practice. Burning off the dullness to reveal a shiny, improved self.  There's my New Year''s inspiration after all!

No comments:

Post a Comment