Private Classes Offered

Offering Private Personal Training and Nutrition Coaching for Mature Adults 55+. Yoga, Meditation and Stress Management Teacher as well. Contact me for details

Monday, May 13, 2013

My New Mantra

"The truth is, everything will be OK as soon as you are OK with everything. And that's the ONLY time everything will be OK" by Michael Singer "The Untethered Soul".  Live in the now, don't wish your life away by dreaming of a future that may never happen.

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